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Be Kind To Your Mind (a fundraiser for mental health)

I host an annual fundraiser dedicated to supporting local mental health organizations. Over the past 7 years, Be Kind To Your Mind has raised money for various organizations including Defeat Depression Canada, Canadian Mental Health Association, (supported by BC Children's Hospital Foundation), Foundry BC, and St. Paul's Foundation.

For the past few years, I've worked with St. Paul's Foundation to raise funds for their eating disorder programs.  


As of today, over $10,000 in total funds have been raised through local events, participating in the Scotiabank Half-Marathon, and most recently, Be Kind To Your Mind t-shirt sales. 


Junior Coach Development Program

The Junior Coach Development Program was created to encourage youth athletes to become involved in a leadership role within their community water polo club.


The program focuses on the basic principles of coaching and provides individuals with valuable leadership experience.

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Female Athlete Resilience Project

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